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The App Rounds Voices About Ledger Widget

Push-up on a weathered porch at sunrise, phone on the boards The wolf, painted A hat, gloves, a knife and the phone laid out on a truck hood

Insanity Wolf — every minute

Thirty rounds · it rings, you go

Scroll

You move. You work.

It calls time.

Stay in it

Every cue. Right on time.

It keeps running.

Stay on it

Screen locked or pocketed.

Get it free
A runner down on one knee at the roadside at sunrise, a vintage convertible parked behind her and the hills going gold to the horizon

It runs with the screen locked, over your music

The oval logo printed across the back of a shirt at sunrise

The default

Thirty rounds —
one minute each

Set two numbers: how long a set runs, and how many. Everything else follows.

Set it up
30Rounds

The Thirty

Burpees and push-ups, alternating.

10Rounds

The Ten

For the mornings there is not thirty.

104Lines

The Midpoint

A line you have not heard yet, dealt without repeats.

In development

Five voices.
One of them is already yours.

Team Leader is the voice in the app today. Four more are being built. The bell does not change, the clock does not change, and neither does the nine-word cap — a line has to land between two burpees. What changes is who says it.

Team Leader

In the app today

The voice you already have, now with a name. Calm, exacting, leading from the front.

Grounded baritone. Unhurried. Never raises it, never has to.

At the midpoint, you might hear

  • The hard part was putting your shoes on.
  • One rep. Then reconsider.
  • That burn is information, not a verdict.

The Looksmaxxer

Vain, precise, and funny about it. Trains for the mirror and will not pretend otherwise.

Younger, clipped, faintly amused. Sounds like he is checking his jaw while he talks.

At the midpoint, you might hear

  • Delts are the silhouette. Everything else is upholstery.
  • Good posture is free. Take the free thing.
  • You are three rounds from a better shadow.

Theodore Roosevelt

The twenty-sixth President, at volume. The strenuous life, applied to your living-room floor.

Early-century oratory. Clipped Atlantic vowels, teeth in every consonant.

At the midpoint, you might hear

  • The strenuous life pays better than the easy one.
  • Vigor is a habit. Take it up now.
  • Bully. Another round, and put your back in it.

The Girl Boss

Composed, capable, warm. Runs a household and a business before the light comes up.

Low, unhurried, smiling. Authority that never once has to push.

At the midpoint, you might hear

  • The bread is proving. This minute is yours.
  • Capable is not a mood. It is a practice.
  • Shoulders back. Someone small is watching you.

The Wildcard

Blunt, flirtatious, faintly unhinged. Will absolutely not be doing these with you.

Bright, dry, Texan. Sounds like she is enjoying this more than you are.

At the midpoint, you might hear

  • You’re tired. Adorable. Up you get.
  • You look so much better when you’re trying.
  • Thirty seconds. Then you can be dramatic.
The phone propped against a rock in the desert at sunset, a round running

It rings, you go — wherever you happen to be

About

A bell rings. You do your reps. You wait for the next bell. That is the whole app.

Cues are committed to the audio timeline when you start, so they land on the second — open, pocketed, or locked. Your music keeps playing.

No account. No server. Nothing is ever sent to us. Your history syncs through your own iCloud.

Hands planted on concrete at the top of a push-up
The ledger in hand: a three day streak, 7,420 push-ups, 3,710 burpees and the five-week grid

Every rep you have ever done, still counted

Who else got up

The Pack

0 sessions · Preview

    The app posts nothing on its own. The Pack is opt-in. The roster above is a preview.

    On the home screen

    Before

    Today is open

    Seven marks. One a day. Struck when you train.

    Nothing to open

    Still

    Or it is not

    A gap you can see is the point of a streak.

    7Marks

    The week

    Missed days stay as faint uprights. Today is an outline until it is not.

    35Days

    The grid

    Five weeks laid out by weekday — the same ledger the app keeps.

    0Taps

    The glance

    It redraws itself at midnight. You never open it.

    The ledger

    A streak, a five-week grid,
    and a lifetime count

    Split by movement, so you see what you did — not how long you sat in the app.

    Download on the App Store

    iPhone · Your music keeps playing